Description

HotSpots 8-1/2 inches Core Exercise Spots feature instructions for exercises such as crunches, side bends, back extensions and more. All exercises focus on strengthening the core, and spots allow students to spend more time on proper form and function, rather than watching demonstrations. Heavy-duty spots contain bright graphics that are printed on an anti-slip, tear-resistant rubber material. Set includes 1 Activity Guide and 12 HotSpots.