Small enough to be portable while offering both cardio and strength workout options.

This 18 pound aerobic bar is ideal for core strength training, functional training, cardio step workouts, as well as many other group and individual exercises.

This 6 pound aerobic bar is ideal for core strength training, functional training, cardio step workouts, as well as many other group and individual exercises.

This 9 pound aerobic bar is ideal for core strength training, functional training, cardio step workouts, as well as many other group and individual exercises.

Streamline your weightlifting and powerlifting program with these quality training plates.